Amount of Total lipid (fat) in Broccoli, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, cooked, boiled, drained, with salt there is 0.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Broccoli, cooked, boiled, drained, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Broccoli, cooked, boiled, drained, with salt

Broccoli, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, cooked, boiled, drained, with salt are listed below.

Water 89.25 g 89.25%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 2.38 g 2.38%
Total lipid (fat) 0.41 g 0.41%
Ash 0.77 g 0.77%
Carbohydrate, by difference 7.18 g 7.18%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.39 g 1.39%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.74 g 0.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.67 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 67 mg 0.07%

Nutrients in Broccoli, cooked, boiled, drained, with salt